UHS Student Wellbeing

Youth Mental Health Forum

Wed, 17 Apr 2013 14:07:44 +1000

Connecting the Dots – Finding your way through mental health

Date: Wednesday 1st May 2013

Time: 5.00pm – 7.30pm

Venue: Melbourne Multicultural Hub, 506 Elizabeth Street, Melbourne (opposite Queen Victoria Market)

Cost: FREE and light refreshments provided

· Come along to find out how you can look after your mental health and wellbeing, where to go and who can support you and your family

· Hear about the experiences of young people affected by mental illness

· Learn about a wide range of support services and explore alternative training pathways for young people

Who should attend?

Young people
Families and Carers
Professionals from education and community services

Please see attached flyer for further information.

You must register your participation to attend.

RSVP by Monday 29 April 2013 to Effie Kapsalos at ekapsalos@imvc.com.auor phone (03) 9686 2354 for further information

Body Image - No Body's Perfect; ADAVIC

Wed, 17 Apr 2013 12:26:15 +1000

The Anxiety Disorders Association of Victoria Presents

BODY IMAGE: No Body’s Perfect!

A Presentation with Sharon Witt

Secondary School Teacher, Counsellor and

Author of the best-selling ‘Teen Talk’ series

Thursday 30th May 2013

7.30pm – 9.00pm

Balwyn Library Meeting Room

336 Whitehorse Road, Balwyn, VIC

Melways (46 / E8)

Cost:

$22.00 Standard fee

$12.00 ADAVIC members

Bookings:

Phone: ADAVIC (03) 9853 8089

Email: adavic@adavic.org.au

Website: www.adavic.org.au

Bookings can be made at this direct link: http://www.adavic.org.au/product-view.aspx?Id=164

Cybersmart Parent Evening

Wed, 27 Mar 2013 11:35:30 +1100

University High School is hosting a CyberSmart presentation conducted by an ACMA (Australia Communications and Media Authority) trainer in the first week of Term 2. This presentation is designed for parents, teachers and students as part of a national program of cybersmart activities. Please see school website or Compass (Newsfeed) for more information.

When: Tuesday 16^th April 6.00-7.00pm

Where: University High School, Performance Centre

Please contact the General Office on 9347-2022 to register your attendance as soon as possible.

Enrolments will also be accepted on the night.

Shane Koyczan: “To This Day” … for the bullied...

Wed, 20 Mar 2013 10:24:18 +1100

Shane Koyczan: “To This Day” … for the bullied and beautiful

Shane Koyczan makes spoken-word poetry and music. His poem “To This Day” is a powerful story of bullying and survival, illustrated by animators from around the world.

http://www.ted.com/talks/shane_koyczan_to_this_day_for_the_bullied_and_beautiful.html

Lifestyle as a prevention and treatment strategy in depression

Fri, 08 Mar 2013 10:11:27 +1100

This week I had the opportunity to listen to Associate Professor Felice Jacka speak on the research that she has published on the effects of nutrition on depression and anxiety. The presentation was at the Mental Health Foundation of Australia HQ in Prahran. (They are starting their 2013 seminar series - so check it out if you’re interested!!)

Many of you out there are no doubt aware that the growing epidemic of high sugar, high fat diets that exist in Australia is contributing to poor health outcomes. Most are aware that we feel better on a healthy diet, and kids go nuts when fed sugar! We probably treat it a bit lightly, acutally, because Associate Professor Jacka is out spreading the message that it’s much more serious than that.

The research presented is relatively new - about three and a half years old. This research is not only conducted here in Australia, but in countries around the world. It links the high sugar, high fat, processed foods, lacking in nutrients with onset of depression and anxiety. A new term that I really liked - “malnubesity”. Overweight due to the energy dense diet, but still malnourished!!

If you ever get a chance to hear Associate Prof Jacka speak - do go along!

A.Prof Jacka is about to start a new trial. So if you know someone, ore you’re interested in being part of it, see the contact details below. The trial is for people 18 years or more who suffer from depression (self-diagnosed or diagnosed) who would like to be part of a trial to see how changing their diet affects their mental health. Participants will get assistance from a dietician plus social support. You can be on medication or not. If you’re interested, contact

diet@barwonhealth.org.au or phone 8415 0944

Trial is running in Melbourne (St Vincents) and Geelong.

Parenting Teens Parents Evening

Wed, 06 Mar 2013 09:05:35 +1100

Just a reminder that the info session facilitated by Drummond Street Services is happening in a week’s time.
The theme is developing a strong and supportive relationship and helping guide your teenager in the right direction. (or trying to, anyway!!)

Thursday 14th March 6.30-8.00pm, Conference Room (just off main foyer)
Please RSVP to General Office 9347 2022.
Questions; Contact Katherine Klopsteins (S.W.C.) klopsteins.katherine.l@edumail.vic.gov.au

Participants needed: FREE study for overweight young people looking for help!

Thu, 18 Oct 2012 12:57:00 +1100

Participants needed: FREE study for overweight young people looking for help! Murdoch Childrens Research Institute at The Royal Children’s Hospital is running a randomised clinical trial of an online weight management program for overweight adolescents. Participation involves completing height, weight, blood pressure and waist circumference measurements and an online questionnaire at baseline, 3, 6 and 12 months. Parents are also invited to participate. Every 3 months there will be a draw for a $100 gift voucher for those participants who have kept their appointments. The results will demonstrate the feasibility and effectiveness of using the personalised, targeted Staying Fit program for addressing weight-related behaviours during adolescence. Recruitment has commenced and we are looking for 550 overweight young people aged 12- 17 living in metropolitan Melbourne. RCH HREC 31021. Enquiries Karly Cini 9345 6954 stayingfit@mcri.edu.au For more info: www.rch.org.au/cah/stayingfit

Dyslexia for Dads Take 2

Mon, 15 Oct 2012 15:23:09 +1100

Parent LD Support Group A support group for parents/carers of teenagers and young adults with learning disabilities, including dyslexia. Dyslexia for Dads – Take 2. In response to our successful Dyslexia for Dads session, held in September, we have created the following additional stand-alone sessions for dads or any other men that have kids with LD in their lives! Session 1 Date/Time: Thursday 25 October — 7-9pm Venue: Box Hill Town Hall 1022 Whitehorse Rd, Box Hill Parking: In and around the Town Hall, inc. behind building. Cost: Free Dyslexia for Dads: Creating a Team. Communicating and collaborating with schools. In this session we will be looking at the necessity — and complexities — of working in appropriate collaboration with your child’s school, which will ultimately help to improve their academic outcomes. We will also look at practical approaches that facilitates effective teamwork between students, their families and their schools. Session 2 Date/Time: Tuesday 20 November — 7-9pm Venue: Box Hill Town Hall 1022 Whitehorse Rd, Box Hill Parking: In and around the Town Hall, inc. behind building. Cost: Free Dyslexia for Dads: Surviving the Emotional Rollercoaster.  This session will assist dads in their understanding of the  emotional impact dyslexia has on the entire family as well provide strategies that will help to alleviate the pressure, conflicts and meltdowns at home. Booking is essential and spaces are limited. To book for either or both of these sessions please email Deborah at info@ldnetwork.net.au with your name and contact details . Proudly Sponsored by: Gateway LLEN, NDCO Program and LD Network

Melbourne Uni Summer School for VCE 2013 Students

Mon, 15 Oct 2012 15:12:57 +1100

Melbourne University will offer its annual Summer school for current Year 10 and Year 11 students who will be completing VCE units in 2013 and applications are open NOW. The program involves intensive tutoring across all VCE subjects for two weeks during the January school holidays and will run from 9am – 4pm from 7th – 18th January 2013. Only students who meet the Access Melbourne eligibility criteria can apply but this includes all students from a non-English speaking background, those with financial disadvantage or who have faced difficult circumstances. The normal cost of the program is $170 but students can apply for scholarship bursaries when they submit their application form. Those who submit early applications are most likely to get the bursaries. For full information including an application form, see here: http://union.unimelb.edu.au/summerschool/summer-school-faq Partnership Broker, Refugee and CALD Communities | Level 1, 54 McCrae St | PO Box 7050 Dandenong Vic 3175 | | P: 03 9794 6921 | F: 03 9793 3258 | www.sellen.org.au |

Tuning in to Teens - Emotional Intelligent Parenting Education for Chinese parents

Thu, 31 May 2012 16:06:37 +1000

Would you like to learn how to:

· have supportive conversations with your teenager?

· understand your teenagers’ issues?

· give your teenager skills to manage their emotions?

· deal with conflict?

“Tuning in to Teens” shows you how to help your teen develop emotional intelligence.

Young people with higher emotional intelligence:

· have greater success with making and keeping friends

· have better concentration at school

· are more able to calm down when upset or angry

· tend to have fewer illnesses

Date: 6 Fridays, 27 July to 31 August 2012

Time: 10am-12pm

Venue: Flemington Community Centre – 25 Mt Alexander Road Flemington (Mel Ref, 2AD1)

Targets: Chinese parents with 12-18 years old young people.

Enquiry/booking: Margaret Yung – Doutta Galla Community Health, 83781650, RSVP 19 July 2012.

Margaret Yung | Social Worker

Doutta Galla Community Health
12 Gower Street, Kensington VIC 3039
P 03 8378 1650 F 03 9372 1558
M 0423 472 346

Primary Health Service of the Year 2011

CYBER BULLYING - QUESTIONS & ANSWERS: A SESSION FOR TEACHERS AND PARENTS

Thu, 19 Apr 2012 15:57:55 +1000

Presented by Sally-Anne McCormack, Clinical Psychologist

Wednesday 2nd May 2012

1.00pm – 2.30pm

Kew Library (Phyllis Hore Room)

Corner of Cotham Road & Civic Drive, Kew, VIC, 3101

(Melways Ref: 45 / D6)

Cost:

$10.00 ADAVIC members

$20.00 Non-Members

Bookings:

Phone: ADAVIC (03) 9853 8089

Email: adavic@adavic.org.au

Website: www.adavic.org.au

Eric Bailey Motivational Speaker - At Uni High

Wed, 18 Apr 2012 09:39:07 +1000

for YEAR 12 STUDENTS at uni high on tuesday 24th april

Bryce Subschool in collaboration with the UHS Wellbeing Program presents Eric Bailey, visionary and motivational speaker. Eric is one of the world’s foremost speakers on the subject of motivation and vision.

All Year 12 students are required to attend, session 6 in the Performance Centre

Read below for more information on Eric Bailey – or click the following ling to his website.

Eric Bailey Global

ERIC BAILEY,VISIONARY BIOGRAPHY

The ability to see yourself in the future begins with the realization that the future starts in the present.- Eric Bailey

Eric Bailey has spoken to over 2 million people in more than 10 countries.

Whether creating a successful business or the life of your dreams, the outcome you truly desire is not something that happens magically. You need a clear picture of what it is and what it looks like. Eric has helped over 2 million people in more than 10 countries to craft visions for themselves and their organizations and manifest these into reality!

Eric is one of the world’s foremost speakers on the subject of motivation and vision. Drawing on successful careers in professional sport, executive management, sales, and as a husband and father, Eric is the spark that can ignite the burning passion that dwells in each of us. He draws on his unique life experiences and a wealth of knowledge in the field of personal & organizational excellence to create powerful and inspiring keynotes that leave audiences in awe. With presence and personality, he commands a room like few can.

His message has been delivered across media channels. Eric hosted an Australian radio call-in show for 3 years and also wrote a weekly newspaper column called Body and Soul, both on the subjects of health and motivation. He has appeared on television as an expert in the field of personal development and also as an ex-pro athlete.

The Huddle at North Melbourne F.C.

Wed, 07 Mar 2012 13:24:03 +1100

HOMEWORK CLUB AND TUTORING: The Huddle at North Melbourne F.C. (Arden Street, North Melbourne) offers a study support program for students 15-25 years old. The program runs on Monday-Thursday from 4-7pm and Sundays 2-6pm. At The Huddle, they offer 1:1 tutoring and a safe and comfortable learning environment, at no cost!!

NORTH MELBOURNE FOOTBALL CLUB
Ph. (03) 9320 2474

Study Skills Program: The Huddle is also offering a study skills program for 15-25 year olds to help with tips on how to study and organisation. This is a 3 hour course that is being held on 28th April from 9.30am-12.30pm. Only 15 places available, so email huddle@kangaroos.com.au to register your interest.

Birdcage « Reach

Mon, 20 Feb 2012 14:49:42 +1100

Birdcage « Reach

Creative Arts Program - January 2012

Fri, 09 Dec 2011 09:11:52 +1100

Signal 37 is a summer creative arts program jam packed with workshops, mentoring opportunities, conversations, exhibitions and performances. The program offers young people the chance to work alongside professional artists, develop skills across a wide range of art forms and gain accreditation, opening pathways into the creative industries.

Signal 37 is FREE and open to young people 13 to 20 years from all walks of life. You don’t need any experience to get involved.

SIGNAL 37 kicks off on January 15 then culminates into a large event on January 28 with 10 days of art, creativity and inspiration in between.

To register consult the website below.

REGISTRATIONS CLOSE 5pm Monday December 12^th 2011

Limited places available!

If you have any questions about Signal 37 please contact Signal on 8696 5400 or signal@melbourne.vic.gov.au www.signal.net.au

Hello Sunday Morning What a brilliant website to change the...

Wed, 16 Nov 2011 10:58:44 +1100

Hello Sunday Morning

What a brilliant website to change the culture of a nation. Cheers to you Chris Raine!

Building Future Pathways: Information Sessions for Young People who Face Barriers to Employment

Mon, 14 Nov 2011 08:55:39 +1100

Building Future Pathways: Information Sessions for Young People who Face Barriers to Employment Sessions will outline the role of Disability Employment Services as well as how they can assist young people to find part-time work and target young people with additional learning and support needs, their families / carers and professionals (For further information please see attached flyer). Participants can choose to attend one of the following sessions: Date and TimeVenueParticipating DES Tuesday 29 November 20116.00pm – 8.00pmHume Global Learning Centre, 1093 Pascoe Vale RdBroadmeadowsSeminar Room 4· NorthStar Specialist Services · Breakthru People Solutions · Wesley Employment Services· WISE EmploymentThursday 1 December 20116.00 – 7.30pmNMIT Preston Campus Library77 – 91 St Georges Rd, PrestonBuilding CRoom C207-208· NorthStar Specialist Services · Breakthru People Solutions · Wesley Employment Services· WISE EmploymentWednesday 7 December 20117.00pm – 9.00pmRichmond Town Hall 333 Bridge Road, RichmondMeeting Room 2· Vision Australia · CRS · WISE Employment
RSVP to Effie Kapsalos (03) 9686 2354 or email ekapsalos@imvc.com.au

Empowering your child to deal with School Bullying

Thu, 20 Oct 2011 15:41:13 +1100

A Lecture with Evelyn Field, Counselling Psychologist & Author

Overview

Most children are bullied, bully others or witness bullying at school. Thus bullying is a huge problem for schools, teachers, parents and students. The core of Evelyn’s work is her Social Survival Skills model which teaches students simple techniques to block bullying behaviours. Areas covered:

Bullying Blocking at School
- Description and causes
- Injuries (short and long term)
- Legal implications
Role of parents and the community
Role of the School
- Whole school approach
- Prevention, protocols and procedures
- Training programs
- Crisis intervention procedures & disciplinary action
- Developing options
- Role of bystanders and teachers.

‘Bully Blocking’ skills for targets, bullies, peers and adults

1. Regulate your Feelings – stress and anger management
2. Understand the Reasons – to understand and regain power
3. Build Self-esteem – survive and thrive
4. Utilise Effective Communication Skills – verbal and non-verbal
5. Build a Power Pack – deal with teasing and other difficult encounters
6. Develop a Support Network – improve social connections and friendships

Evelyn M. Field FAPS, is a practising counselling psychologist. She has been appointed a Fellow of the Australian Psychological Society and is one of their media spokespersons. She has done over 800 media interviews on a wide range of topics, appearing on the “Today show”, “Good Morning Australia”, “A Current Affair”, “Seven thirty Report”, “Today Tonight Show”, Channel Seven News. She spent time as Resident Psychologist for Channel Ten’s “9 AM” show with David and Kim.

She was an Accredited Speaking Member of National Speakers Association of Australia and has spoken in New Zealand, Belgium, Spain, USA, Vietnam and Israel. She gives regular keynotes and workshops to schools, organizations and therapists.

Evelyn speaks to organizations about managing workplace bullying and to schools about school bullying, helping students build their emotional and social resilience, bully blocking skills for kids and parenting skills.

Wednesday 23rd November 2011

7.30pm-9.00pm

Kew Library (Phyllis Hore Room)

Cnr. Cotham Road and Civic Drive, Kew.

(Mel Ref: 45/D6)

Cost:

$10.00 ADAVIC members

$20.00 Non-Members

Bookings:

Phone: ADAVIC (03) 9853 8089

Email: adavic@adavic.org.au

Website: www.adavic.org.au

Proceeds from this event help to maintain ADAVIC services

BOOKINGS ESSENTIAL! Monies non refundable

Note: a $2 surcharge fee will apply to invoices

Bookings can also be made online direct at this link: http://www.adavic.org.au/product-view.aspx?Id=125

For parents who have children/adolescents with Anxiety or Depression

Thu, 20 Oct 2011 15:39:10 +1100

An evening with Sally-Anne McCormack, Psychologist and Nicky Johnston, Author & Mother

This evening will provide an opportunity to have your questions answered on issues relating to child and adolescent anxiety and depression

Sally-Anne McCormack (Psychologist & Author) and Nicky Johnston (Author) are both mothers who have experience in dealing with child and/or adolescent mental health issues. They will be available to answer any questions you have about:

● Anxiety ● Panic attacks ● Depression ● Treatment options

Please come equipped with specific questions as this session is an informal question and answer format.

Both Sally-Anne and Nicky welcome every question asked. Although they may not have all the answers, they will answer to the best of their ability. It might be a good idea to write down your questions beforehand – you know what it is like when you forget, especially if you are anxious!

Sally-Anne McCormack is a registered psychologist, a former teacher and a mother of four girls. She has extensive experience dealing with a broad range of mental health disorders especially depression, anxiety and sleep as well as parenting and educational issues. She is also the creator of a website specifically for parents www.ParentsOnline.com.au

Nicky Johnston is an artist, teacher, author and a mother of four boys. She is also very passionate about promoting awareness of Mental Health Issues in children as she had a personal experience on taking care of her son’s battle with Generalised Anxiety Disorder (GAD). She is the author of “Go Away, Mr. Worry thoughts!” & “Happythoughts are Everywhere…”. These books have significantly helped thousands of young children struggling to manage and overcome their own anxiety.

Thursday 17^th November 2011

7.30pm - 9.00pm

Ashburton Library (Meeting Room)

154 High Street, Ashburton (Melways Ref: 60 / C9)

Cost:

$10.00 ADAVIC members

$20.00 Non-Members

Bookings:

Phone: ADAVIC (03) 9853 8089

Email: adavic@adavic.org.au

Website: www.adavic.org.au

Proceeds from this event help to maintain ADAVIC services

BOOKINGS ESSENTIAL! Monies non refundable

Note: a $2 surcharge fee will apply to invoices

Bookings can also be made online direct at this link: http://www.adavic.org.au/product-view.aspx?Id=124

Who's the boss - further info

Wed, 12 Oct 2011 14:16:14 +1100

Has your child been threatening you, hurting your or breaking things you value?

Would you like to reduce the amount of conflicts you have with your child?

Are you concerned that your child’s behaviour is getting harder to manage?

RECLAIMING CALM AND RESPECT IN YOUR FAMILY

The group aims to:

provide parents with a supportive environment in which they can share their experiences of parenting.
offer parents an opportunity to develop new ideas for managing their child’s behaviour

Starting: Wednesday 19th October, 2011 from 7-9.30pm

For: An 8 week group for parents or carers of young people (10-18 year olds) who are abusive towards them

At: Inner South Community Health Service, 240 Malvern Road, Prahran

Cost: $40 (exemptions from payment are available… participants will not be denied a service because of an inability to pay)

Refreshments will be provided

For further information, or if you would like to come to the group, please contact Trish on 9690 9144 or Garry 9525 1300